Aisha Adams, Founder of Siddiqah, Organized Workshop on Stress and Mental Health

It is true that those who never experience sadness can never teach someone about happiness. Aisha Adams never failed to share some of her numerous challenges on her social media page that catapult her to the position she is today. It was those same challenges that gave birth to the inspiration of sharing her experience with the world that lead to her first book “The White Elephant” and other impactful and life transforming projects in which “Siddiqah” is one. She has touches thousands of life positively through her personal counseling, Seminars/Workshops and most especially Siddiqah Street Kitchen which offers monthly feeding and empowerment training to the less priviledged in different location in Nigeria.

This time around, as a Public Health Practitioner, Aisha Adams is ready to educate Nigerian on how to handle their stress level which if not managed can lead to mental illness.

She believes Mental Health issues have increased incidence in our communities and while she is preparing for a talk recently, she came across statistics showing that relationship trauma was the 3rd leading cause of Depression and Anxiety attacks. Her conclusion “Traumatic relationship issues are one of the leading causes of Mental Health Issues”

She advised the best way to treat someone with mental illness just like any other ailment to encourage her quick recovery is to show our empathy.

Above all, the economic ambiance in Nigeria today is at the negative side leading to depression and suicide attempts across different age groups. From professional viewpoint, she says. The best solution is to relax and de-stress.

Aisha Adams is a Writer, Public Health Practitioner, Transformational Life Coach, Motivational Speaker and Social Entrepreneur. She studied Microbiology at the prestigious University of Lagos, obtained Masters of Public Health at University of Wolverhampton and studied Islamic studies at Knowledge International University.

The Stress & Mental health Workshop will be taking place on August 26, 2018 at 50 Johnson street off Bode Thomas Surulere, Lagos for just N10,000 (N8500 early bird) by 10:00am.

Benefits;

Stress Coping Assessment

Psychological Distress Test

Free 15mins Coaching

For sponsorship, partnership and exhibition Text/ WhatsApp 08091839097